Ben Smith to defend his title at the 2016 CrossFit Games.

Ben Smith won three of seven events at the Atlantic CrossFit Regional to take the top spot and book his place at the 2016 CrossFit Games where he gets to defend his title of Fittest on Earth. 

Ben Smith 1st place at the 2016 Atlantic Regional

Seven events within the top 7 sees Smith win the Atlantic Regional by 58 points over 2nd placed Noah Ohlsen. 

Ohlsen finished each event inside the top 10 and books his place back to the 2016 CrossFit Games where he will be fighting for a podium finish. 

Noah Ohlsen 2nd place at the Atlantic Regional 2016

Travis Meyer and Jacob Anderson take 3rd and 4th respectively after an impressive weekend of performances. 

The final spot was taken by Gary Helmick, husband of Alea Helmick who also made it to the 2016 CrossFit Games on the women's side. This will be the first time in history where a husband and wife couple will go the Carson and compete in the CrossFit Games.

Gary Helmick makes it to the 2016 CrossFit Games with wife Alea Helmick 

For more, go to the WODequipped blog

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