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Squat progressions for beginners - Synergy Fitness Systems

beginners progressions Squat training WOD workout

**VIDEO** Can you squat properly? ? ?
Learn the correct squat progressions with professional trainer Matt Healey.

Now offering personal training and group training at the The Celtic Academy ?


Email me now
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SynergyFitnessSystems@gmail.com
Thanks to The Results Room in Brisbane for letting me film



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