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How to use the Foam Roller

Mobility & Recovery Product Review

Here are a few great techniques on how to use the foam roller. A great tool to help you prepare your muscles for your workout as well as boosting your recovery speed from a tough session

 

 

You can find all different types of foam rollers at our brand new online store WODequipped.com

 

CLICK HERE to win £50 to spend online at WODequipped. 

 

We offer a huge range of CrossFit apparel, gym gear as well as mobility & recovery tools.

 

 

 

Be Equipped for your next WOD.

 

Have a great day

Matt

WODequipped.com

info@WODequipped.com



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