CrossFit open - 17.2 tips and strategy

CrossFit open - 17.2 tips and strategy

The CrossFit open is back with another testing workout. Last week, 17.1 brought a single dumbbell, with a couplet; this week adds a second dumbbell in a tough triplet. 17.2 is.....

CrossFit games open 17.2

Check out the announcement in the video below. Skip to 20:00 to see the announcement. 

Now for tips and strategy, click the video below to see Nicole Carroll's advice for how you should hit 17.2. 

Now it's your turn! Good luck and enjoy! 

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