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Latest — Josh Bridges

Road to the Games: Ence & Bridges

Brooke Ence CrossFit Games CrossFit Regionals Josh Bridges Road to the games WOD

If there was ever an episode of two stories that are exactly the same, but backwards, this is it! Road to the 2016 CrossFit Games with Josh Bridges & Brooke Ence. For more visit www.WODequipped.com/blog/latest 

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Josh Bridges fires the crowd up at the California Regional

blog Crossfit regionals Josh Bridges

Josh Bridges lights up the California regional during event 1 by hitting a snatch PR not once, but twice to complete event 1.   Although Bridges didn't win, he was still able to complete the snatch ladder within the time cap as well as hitting a PR twice. Rasmus Wisbech Andersen takes the top spot after event 1 with impressive performances from Garrett Fischer and Marcus Filly fill the second and third places.  For more from the CrossFit regionals, go to games.crossfit.com   

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