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Squat progressions for beginners - Synergy Fitness Systems

beginners progressions Squat training WOD workout

**VIDEO** Can you squat properly? ? ? Learn the correct squat progressions with professional trainer Matt Healey. Now offering personal training and group training at the The Celtic Academy ? Email me now??????????SynergyFitnessSystems@gmail.comThanks to The Results Room in Brisbane for letting me film

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